Franchesca Schaaf & Yoga Studio Ganesha Present
PRENATAL TAI CHI
SUNDAY EVENINGS 4:00-5:00
138 WEEKS WAY SEBASTOPOL
Why Prenatal Tai Chi?
A successful birthing experiencee is based upon proper flow of energy, the opening of
the lymphatic system and unifying mind/body to call out the inner warrior. Tai Chi helps practitioners come into their whole selves in a gentle yet swift way, providing internal stillness despite external circumstances.
Prenatal Tai Chi teaches it’s movements in a repeated single form before moving onto another in a fluid sequence, in this way new and well seasoned practitioners are able to follow and understand how the energy is articulating itself and maximize chi flow.
SLIDING SCALE $15-10
MULTIPLE CLASS PASS DISCOUNTS AVAILABLE CONTACT FRANCHESCA AT (831) 334-4244 BluelotusFertility@GMAIL.COM
I am so jealous of you pregnant women in California with so many amazing options available to you: like prenatal Tai Chi! Wow! Maybe I’ll have to start something like this in Ann Arbor, Michigan. We have an active natural birth community, but I used to live in Half Moon Bay and it was even more active in the Bay Area. Miss it.
We are so fortunate to have amazing options in the realm of birth here! I am happy to teach anywhere if you have a group of ladies who would like to get a practice started out there 🙂